LeFever Wellness Fitness Products for Orange County, California

Getting fit and living healthy doesn’t mean you have to spend a fortune on exercise equipment! Coach Greg recommends the LeFever Wellness Fit Body Band Program©. This program is affordable, easy to use and highly effective. No need to hit the gym, these bands are durable, can be used at the home, office, or wherever you are. They are easy to pack and can be used in your hotel room, so they are perfect for the business traveler who wants to stay in shape without going to the hotel gym.



 

Exclusive LeFever Wellness Products | Nutritional Products | Exercise Equipment

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Exclusive LeFever Wellness Products


 



LeFever Wellness Game Plan Worksheets

Buy Now! $7.00

Are you ready to start tracking your overall health? Or maybe you’ve been using the Game Plan Daily Worksheet, and are ready to start totaling your trends.

The Game Plan Worksheets package comes with everything you need to total it up, average it out, and start identifying trends with your Nutrition, Exercise, Medical, Sleep, Stress, Mood, and Energy!

It is easy to use, but also includes an instructional sheet that explains how to print, print individual worksheets, fill in the worksheets, and how the worksheets work together.

What’s Included:

  • Game Plan Book
  • Daily tracking worksheet
  • Weekly summary
  • Quarterly summary
  • Yearly summary
  • YOUR common foods reference list
  • YOUR common exercise reference list


Everything comes as a PDF download or on a CD, so you can print extra copies for YOURSELF as needed. Distributing copies to anyone else is prohibited.

Designed to print on 8 1/2 by 11 inch standard size paper, it should easily print on your printer. We also recommend that you 3-hole punch them and put them in a 3 ring binder (not included) to keep them organized.

If you have questions, or are having difficulty making the changes you want, get a Coaching Call from Coach Greg! You can send a scanned or photocopied version of your completed worksheets to Coach Greg who can review them and provide valuable feedback. Often times small adjustments can make a big difference, but having that knowledgeable set of eyes looking at the data is what we need.

However, note that Coach Greg & LeFever Wellness are not medical doctors, do not claim to be, and recommend that you consult with your doctor about your health. In fact, the worksheets can help you with that too! We recommend that you take your completed worksheets to your doctor appointment so you have all the hard facts about your general health available to you during your visit. Your medical care is a key piece of the puzzle, and whether your doctor reviews your worksheets or not, the information you get from them will inform all the other areas.

Buy the Game Plan Tracking Worksheets now for only $7.00!

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