LeFever Wellness Fit Body Program
PURPLE
(low intensity)
$17.00
 

LeFever Wellness Fit Body Program
BLACK
(intermediate)
$19.00
 

LeFever Wellness Fit Body Program
GOLD
(high intensity)
$27.00
 

LeFever Wellness Fit Body Band Program

This program was designed at the request of our clients that needed a supplemental workout or were unable to maintain a regular schedule but still wanted to achieve the same quality results they get when training with us.

These are the same exercises that we use with our private clients and in boot camps that will transform your body into a metabolic machine. You will improve your strength, flexibility, and cardiovascular systems, and best of all, burn FAT!

This workout program will inspire your body to burn calories long after the workout is over, not just during your workout as with a steady state cardio workout like a bike ride, jogging, treadmill, etc. How great is that?!

Why do we use The Fit Body Band as a regular part of our training program?
The Fit Body Band Programs provide everyone from beginning fitness enthusiasts to prime athletes with a unique opportunity to develop: core strength, muscle tone, oxygen flow, cardiovascular endurance, joint and connective tissue functionality, in a safe effective format. We can work muscles that weights and machines miss.

The Fit Body Band is good for anyone at any exercise level because it increases resistance the further it is stretched and because it provides a constant resistance. Every person working the Band has the ability to increase or decrease the intensity of their workout without having to lug weights or fiddle with machines.

Another popular feature is the unique convenience and portability of the Fit Body Band and program. You can get a great workout anywhere that you have a 6-foot circle of space and a few minutes.

You can utilize the Fit Body Band program as a stretching and joint flexibility enhancer or as a fat burning, muscle building, high intensity full body-strengthening program. We will show you how with this program.

Quite simply
The band program gets results and you will feel better than ever before.

Where can you use the bands?

• Anywhere that you have a 6 food circle – literally
• Take them traveling, the band packs up as small as rolled up socks. Use in your room or on the hotel grounds
• At home on your patio, yard, or inside in front of the TV
• At your office – find a conference room and get to it

What kind of workout can I get with this program? You can use the entire list of program exercises in one of our suggested formats to work your entire body, or you can use the exercises to create your own unique and different workouts. Regardless of how you combine the exercises, you will get a quality workout.

The bottom line is that this program allows you to stick with an effective, simple, fitness program that fits your busy schedule and keeps your workouts tailored for your results.

Keep the program handy or take it with you on a trip for a convenient and effective workout on the road – no gym required.

Buy the LeFever Wellness Fit Body Band Program NOW!

LeFever Wellness Fit Body Program
PURPLE
(low intensity)
$17.00
 

LeFever Wellness Fit Body Program
BLACK
(intermediate)
$19.00
 

LeFever Wellness Fit Body Program
GOLD
(high intensity)
$27.00
 

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