LeFever Wellness Nutritional Supplements for an Active Healthy Lifestyle in Orange County, California

Eating a healthy diet with fresh fruits, vegetables, protein and good carbohydrates is important. But if you are living an active healthy lifestyle you may not be getting all the nutrition you need! Nutritional Supplements can span the gap between your healthy diet and the nutritional needs of your body. As a California School of Nutritional Science Registered Nutritional Consultant, Coach Greg can recommend the right supplements for you, like the Symmetry Genesis or Ultra Vitality, or the Prograde Cravers.



 

LeFever Wellness, Coach Greg, nutrition, supplements, Symmetry, Symmetry Genesis

Another excellent choice for nutrition is by Symmetry.
Many people are not able to swallow pill but still need quality nutrition. Ultra Vitality by Symmetry provides over 80 nutrients in a complete great tasting drink. My favorite product, by far, from Symmetry is Genesis. Genesis is an immune boosting, anti-oxidant, anti aging juice with an unbelievable amount of health and healing benefits. I’ve had client health reports that include, elimination of allergies, inflammation, and improved sleep, all the way to improved health during cancer treatments.

Read more about Genesis by Symmetry or call me and we can talk about it.



Supplements to avoid...

If you receive my newsletters you may have know my thoughts about diet pills, miracle creams, etc... and how they are touted in the news as the next wonder cure for weight loss.

Not the case.

I’ve tried many of these and they simply don’t compare to a lifestyle of good solid nutrition and food management. Not to diminish GENESIS or Ultra Vitality, Symmetry makes some of these fad products as well, but I don’t recommend them. Save your money for organic fruits and veggies and a good whole food multi-supplement to improve your health.

The only way to lose weight and be healthy is to create the eating habits and make the food choices to support your success.

Oh yeah…and to really kick your metabolism into gear, enroll for boot camp!

Yours, for better health and wellness,

Coach Greg



Nutritional Supplements for the Active Healthy Lifestyle

Supplements are no substitution to a high quality diet filled with fruits and vegetables. Quite simply, Supplements are meant to close the gap between the nutrition your body needs to function properly and the nutrition that your diet is providing. However, with the many factors that affect lives and health of both adults and children, most of us do not get the nutrient we need to keep our bodies healthy.

For the active fast pace lifestyle we live I recommend everyone use a whole food multi supplement and a EFA (essential fatty acid) as the cornerstone for good nutritional supplements.



My family and many of our clients are using Prograde supplements and food products to enhance their diets. These are high line, high quality products, designed by Fitness professionals to support your exercise program and diet needs.

Prograde, VGF25, Men, supplements Prograde, VGF25, Women, supplements


Supplements for men and for women: I recommend Prograde Nutrition products to support a solid, results oriented fitness and weight loss program. I recommend them because I use them and my clients use them…all with great results. Get the full details of VGF25 here.

Cravers (“Scooby snacks”) - The best tasting bar on the planet! Prograde Cravers are the best tasting organic energy bar on the planet. Customers love them because of their great taste, low in calories, balance of nutrients, and they aren't filled with junk to derail your weight loss objective.

Prograde, cravers, healthy, snack

But if you are looking for the best tasting bar on the planet, one that is organic, filled with all-natural ingredients, zero trans fat and the perfect size for a quick, healthy snack on the go, then you have come to the right place…Cravers!

You can find out more and order Prograde Products HERE.

Something to consider: CARB ROTATION DIET by Jayson Hunter



 

LeFever Wellness, Coach Greg, boot camps, Orange County, California  LeFever Wellness
  Boot Camps

This is Not your everyday boot camp... Each class is systematically designed to warm up your muscles, preparing your body for training. We mix core and strength training with fun energetic cardio drills to truly improve your physique.

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LeFever Wellness, Fit Body Band Program, exercise bands, workout bands, body bands, fitness bands  LeFever Wellness
  Body Fit Band Program©

Using your Body Sport© fitness band with some of the Coach’s favorite body toning exercises will make you sweat and burn serious calories in minutes. Add a lean, high protein, low carb diet, and the Band Program will help you loose the FAT!!

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LeFever Wellness, Coach Greg, testimonials, endorsements, real people, results  LeFever Wellness
  Testimonials

“Hey Coach Greg I just wanted to let you know that I love your boot camp classes. I have never felt stronger in my life. Thanks to your classes I feel better, stronger and have more energy”
~ Tiffany M., Newport

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