There are several blogs with great tips and information listed below. Coach Greg’s Fitness Forum will give you excellent tips and tricks to keep your workout and nutritional plan on track and delivering excellent results. The Get Fit Newport blog is all about fitness, diet, and weight management in Newport Beach, California. The Fit Body Boot Camp blog will augment your LeFever Wellness Boot Camp program with things you can do at your home workouts and diet that will maximize your results.
Our programs are tailor made to deliver life changing, lasting results. Here is what some of my clients say:
"I have been attending the LeFever boot camps for about four months now, and I love the changes. I have lost about 25 pounds, I have much more energy, and I finally feel fit again. The classes are challenging if you want them to be, but they are loads of fun. Thanks again Greg!"
~ Chris Mora, Orange, CA
There are several blogs with great tips and information listed below. You can also friend Coach Greg on Facebook for regular training tips and to stay in touch!
LeFever WellnessThis is Not your everyday boot camp... Each class is systematically designed to warm up your muscles, preparing your body for training. We mix core and strength training with fun energetic cardio drills to truly improve your physique.
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LeFever WellnessUsing your Body Sport© fitness band with some of the Coach’s favorite body toning exercises will make you sweat and burn serious calories in minutes. Add a lean, high protein, low carb diet, and the Band Program will help you loose the FAT!!
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LeFever Wellness“Hey Coach Greg I just wanted to let you know that I love your boot camp classes. I have never felt stronger in my life. Thanks to your classes I feel better, stronger and have more energy”
~ Tiffany M., Newport
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